Time Management
What is time management coaching for individuals?
Time management coaching is defined as the strategy of planning and controlling the available time you devote to specific tasks, in order to work more efficiently on them. Beneficial time management can be more easily developed in some people than in others, but all people as a whole can develop the necessary habits to improve this skill. In the absence of effective time management, your work may suffer from low productivity but also quality, failing to meet strict deadlines and effectively damaging your professional reputation. Of course, poor time management can increase your overall stress levels, and it can also lead to an imbalance between your work time and your personal life.


Time management is for everyone
The time management strategy is aimed at all those individuals who aim for high performance and seek their personal and professional development. It is an important skill because it helps you gain complete control over your daily tasks, in order to build your career path without undermining the balance between professional and personal life. All those people who seek to instill self-discipline in their lives, will find in this strategy the solution they have always sought. Eliminating procrastination and increasing energy are the elements that push most people to implement this practical solution that leads in the short and long term to achieve their personal goals. People who are in search of new opportunities and emotions are the ones who benefit the most from the dozens of opportunities created by the time management strategy. After all, what person could claim that they are not looking for the best future for their personal development?
Advantages
- Completion of tasks becomes a priority
- Ranking of tasks according to their degree of importance (important, urgent)
- Avoid multitasking
- Fight procrastination
- Use effective time saving techniques
- Assignment of tasks to the other members of the team
- Increase in quality personal time
- Refusal to make commitments on matters that do not belong to you.


Results
- Relief from daily stress.
- Acquisition of extra utilization time.
- Increased business opportunities
- Increased ability to achieve goals
- Optimization of your interpersonal relationships
- Upgrade to your decision-making skills
- Loss of fewer opportunities
- Perfect your organization
Why choose Mrs. Kontaratou for your Time Management
Ms. Kontaratou’s guidance on time management strategy is important because it is the key to each person’s professional and personal success. When a person has complete control of their time, remaining productive within their available time, then they are able to manage their energy efficiently and with better focus. If you have set clear goals, but have not taken the time to plan their implementation with real actions, then this may be because you need a personal trainer who will support you in managing your personal time.
AKV Coaching‘s Ms. Kontaratou as a personal trainer will help you work smarter, without putting in more effort than required. She will offer you consulting support to give proper priority and focus to things that have real value, thus freeing up a large percentage of your total time. So if you want to maximize your work results, minimizing the time wasted and the total effort required, then the personal coach Mrs. Kontaratou has all that knowledge to help you implement it.
I was lucky enough to receive coaching by Anna and she was extremely helpful in managing my business, organizing it and foreseeing problems. Anna is an exceptional person, incredibly knowledgeable about her subject, with great critical thinking and empathy.

Anna is an amazing coach, she helped me clarify, discern and delimit my professional goals! We set priorities and the prepared the steps necessary to achieve my goals, which we followed during the sessions. It helped me a lot in order to be organized and consistent in doing the things I want!

With our sessions I gained administrative and business knowledge, confidence & strength to face the difficulties of my job. With her love for what she does, she transmitted her passion and energy to me. What is certain is that I alone would not have succeeded and I could not have reached such a good level professionally.

I truly adored the sessions with Anna as they helped me get organized, understand what my real motivations are now and break down my goals into smaller parts which I then started to achieve. I also realized how important it is to take notes on this and I always have a notebook with me where I record all my ideas. Thank you for everything.

Anna helped us via her immense positive energy, knowledge, and understanding to redefine our goals and manage situations and time more effectively. She was very professional while also demonstrating apt communication skills, she provided us with a different point of view to approach the difficulties and focus on the creative part of our work.

Anna with her professionalism and optimism helped me set my goals, organize my thoughts and claim the life I was always after. She helped me boost my confidence and many times showed me another way of thinking that I had never imagined. Coaching with Anna is like receiving an injection of optimism and energy.

I appreciate Anna as a person. Coaching with Anna helped me redefine my orientation, get my compass back in my hands and set new goals. Anna, thank you!

My sessions with Ms. Kontaratou were useful and highly effective on a personal & professional level. I learned to manage stressful situations and developed my self-confidence and self-esteem. I am grateful for our cooperation.

The sessions with Anna paved the way for me and gave me the right tools to clarify and set my professional goals. The steps that she helped me follow led me faster to achieving my goal.

Anna, I want to thank you for your personal guidance. You helped me change, upgrade & strengthen my team. She also helped me have vision, faith in myself and persistence! With your knowledge you added value to my business! Thank you from the bottom of my heart!!

Anna helped me give myself the answers I was looking for, working systematically & methodically. I recommend her to anyone who decides to receive coaching to achieve their goals and plan their future.

My sessions with Ms. Kontaratou led to the achievement of my personal and professional balance. I learned to control and delineate my daily life more effectively, to achieve my goals and to think only positively. I am grateful for our cooperation and for everything I learned next to her!

I thought that everything I already had in my mind was everything I needed to grow my business. I soon realized that time was passing and nothing was changing. You see… “The mind can take you to the moon”, everything can be done very easily with thought… in a matter of seconds I would say…
Only with Anna did I realize that one thought is not enough and that you need to analyze it into individual tasks – actions for each of your goals and to set deadlines for them…
A conversation with you alone is always easy…
There were many times when I could not give a direct answer to Anna’s otherwise “simple” question: “…So, how do you plan to do that?”
Anna helped me banish many ambiguities in my mind, to make my goals clear and ultimately simpler. Every single time I left our sessions, I had another weapon at my disposal to achieve my goals!!!
I urge everyone who wants to grow their business or have some issues to contact Anna, because as I said before, a conversation alone with you is always easy.
Anna, thank you very much.

As a very anxious person in combination with the many new responsibilities I had in my new job, everyday life had become a test for me. I had literally lost my sleep, I could not get organized and I had no time for myself. My sessions with Anna not only taught me how to banish stress from my life but also taught me how to find myself again both personally and professionally!

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