Self-confidence – Self-esteem
What is Self-Confidence / Self-Esteem Coaching
Self-confidence or self-esteem is the way you feel about your skills, abilities and behavior as an individual. Those with high levels of self-confidence can understand things faster and trust their ability to complete the required tasks assigned to them with high success rates. Confidence in your personal abilities is often considered the foundation of your self-confidence and self-esteem.
Self-confidence can also be described as the way you present yourself to others. The point is, you do not have to be really confident in your abilities to show it to others. There are many people who can portray a picture of complete self-confidence, while internally shaken by feelings of fear and insecurity. But achieving true self-confidence / self-esteem for your abilities requires a lot of effort and internal process. It is closely related to the pride and self-esteem you feel for yourself. If you have high self-esteem, you are usually happy with your achievements, creating a positive image in those around you.


For Whom is the Self-Confidence / Self-Esteem service for?
Personal coaches are equipped with the tools and techniques that will help you develop your lost self-confidence and self-esteem. This service is designed to help you increase your self-esteem and create a positive outlook on life, starting with your inner growth. The goal of this program is to help you eliminate any limiting beliefs you have about yourself, boost your self-esteem and create a strong image that you project on yourself and those around you.
At the beginning of the program, the first thing you need to do is understand your current level of self-esteem and then build a strong foundation to build on it. You will gradually increase your self-esteem and self-confidence over time until these characteristics become fundamental elements of your personality.
Advantages
- Appreciation and acceptance of your true self.
- Confidence in your personal capabilities.
- Management your limiting beliefs.
- Reward and recognize your successes.
- Identify your special talents and aptitudes.
- Avoid comparison.
- Claim and strive to achieve your goals.
- Eliminate and remove the toxicity that surrounds you.
- The delimitation of your work / personal relationships.


Results
- Focus on achieving your goals and successes.
- Increase your inner push.
- High sense of appreciation and value.
- Eliminate negative / destructive thoughts.
- Eliminate your social stress.
- Increase your motivation for action.
- Enhance your positive emotions.
Why trust Ms. Kontaratou to increase your Self-Confidence / Self-Esteem
Authentic self-confidence comes from a series of positive experiences that lead us to realize who we really are. This means that we are more the image we form of ourselves, than the model that others want to impose on us. You will recognize the difference between a genuine, authentic self-confidence and a fake “mask” as soon as the first unpleasant situation appears in your daily life. Because then this mask will fall very quickly and the truth will be revealed.
The good news is that you can build and strengthen your self-esteem and confidence step by step with the help of a specialized personal trainer, such as Mrs. Kontaratou of AKV Coaching. With a little effort and practice, you will be able to turn into a charismatic person who has the unshakable confidence to rely on their abilities and creativity, even when facing difficult challenges or critical situations. You will be able to achieve this without trying for a moment to imitate or pretend a pattern of behavior that does not really represent you. Because the service of boosting your self-esteem and self-confidence will help you become the best version of yourself.
Happy Clients
I was lucky enough to receive coaching by Anna and she was extremely helpful in managing my business, organizing it and foreseeing problems. Anna is an exceptional person, incredibly knowledgeable about her subject, with great critical thinking and empathy.

Anna is an amazing coach, she helped me clarify, discern and delimit my professional goals! We set priorities and the prepared the steps necessary to achieve my goals, which we followed during the sessions. It helped me a lot in order to be organized and consistent in doing the things I want!

With our sessions I gained administrative and business knowledge, confidence & strength to face the difficulties of my job. With her love for what she does, she transmitted her passion and energy to me. What is certain is that I alone would not have succeeded and I could not have reached such a good level professionally.

I truly adored the sessions with Anna as they helped me get organized, understand what my real motivations are now and break down my goals into smaller parts which I then started to achieve. I also realized how important it is to take notes on this and I always have a notebook with me where I record all my ideas. Thank you for everything.

Anna helped us via her immense positive energy, knowledge, and understanding to redefine our goals and manage situations and time more effectively. She was very professional while also demonstrating apt communication skills, she provided us with a different point of view to approach the difficulties and focus on the creative part of our work.

Anna with her professionalism and optimism helped me set my goals, organize my thoughts and claim the life I was always after. She helped me boost my confidence and many times showed me another way of thinking that I had never imagined. Coaching with Anna is like receiving an injection of optimism and energy.

I appreciate Anna as a person. Coaching with Anna helped me redefine my orientation, get my compass back in my hands and set new goals. Anna, thank you!

My sessions with Ms. Kontaratou were useful and highly effective on a personal & professional level. I learned to manage stressful situations and developed my self-confidence and self-esteem. I am grateful for our cooperation.

The sessions with Anna paved the way for me and gave me the right tools to clarify and set my professional goals. The steps that she helped me follow led me faster to achieving my goal.

Anna, I want to thank you for your personal guidance. You helped me change, upgrade & strengthen my team. She also helped me have vision, faith in myself and persistence! With your knowledge you added value to my business! Thank you from the bottom of my heart!!

Anna helped me give myself the answers I was looking for, working systematically & methodically. I recommend her to anyone who decides to receive coaching to achieve their goals and plan their future.

My sessions with Ms. Kontaratou led to the achievement of my personal and professional balance. I learned to control and delineate my daily life more effectively, to achieve my goals and to think only positively. I am grateful for our cooperation and for everything I learned next to her!

I thought that everything I already had in my mind was everything I needed to grow my business. I soon realized that time was passing and nothing was changing. You see… “The mind can take you to the moon”, everything can be done very easily with thought… in a matter of seconds I would say…
Only with Anna did I realize that one thought is not enough and that you need to analyze it into individual tasks – actions for each of your goals and to set deadlines for them…
A conversation with you alone is always easy…
There were many times when I could not give a direct answer to Anna’s otherwise “simple” question: “…So, how do you plan to do that?”
Anna helped me banish many ambiguities in my mind, to make my goals clear and ultimately simpler. Every single time I left our sessions, I had another weapon at my disposal to achieve my goals!!!
I urge everyone who wants to grow their business or have some issues to contact Anna, because as I said before, a conversation alone with you is always easy.
Anna, thank you very much.

As a very anxious person in combination with the many new responsibilities I had in my new job, everyday life had become a test for me. I had literally lost my sleep, I could not get organized and I had no time for myself. My sessions with Anna not only taught me how to banish stress from my life but also taught me how to find myself again both personally and professionally!

Contact Form