Self-confidence – Self-esteem
What is Self-Confidence / Self-Esteem Coaching
Self-confidence or self-esteem is the way you feel about your skills, abilities and behavior as an individual. Those with high levels of self-confidence can understand things faster and trust their ability to complete the required tasks assigned to them with high success rates. Confidence in your personal abilities is often considered the foundation of your self-confidence and self-esteem.
Self-confidence can also be described as the way you present yourself to others. The point is, you do not have to be really confident in your abilities to show it to others. There are many people who can portray a picture of complete self-confidence, while internally shaken by feelings of fear and insecurity. But achieving true self-confidence / self-esteem for your abilities requires a lot of effort and internal process. It is closely related to the pride and self-esteem you feel for yourself. If you have high self-esteem, you are usually happy with your achievements, creating a positive image in those around you.
For Whom is the Self-Confidence / Self-Esteem service for?
Personal coaches are equipped with the tools and techniques that will help you develop your lost self-confidence and self-esteem. This service is designed to help you increase your self-esteem and create a positive outlook on life, starting with your inner growth. The goal of this program is to help you eliminate any limiting beliefs you have about yourself, boost your self-esteem and create a strong image that you project on yourself and those around you.
At the beginning of the program, the first thing you need to do is understand your current level of self-esteem and then build a strong foundation to build on it. You will gradually increase your self-esteem and self-confidence over time until these characteristics become fundamental elements of your personality.
- Appreciation and acceptance of your true self.
- Confidence in your personal capabilities.
- Management your limiting beliefs.
- Reward and recognize your successes.
- Identify your special talents and aptitudes.
- Avoid comparison.
- Claim and strive to achieve your goals.
- Eliminate and remove the toxicity that surrounds you.
- The delimitation of your work / personal relationships.
- Focus on achieving your goals and successes.
- Increase your inner push.
- High sense of appreciation and value.
- Eliminate negative / destructive thoughts.
- Eliminate your social stress.
- Increase your motivation for action.
- Enhance your positive emotions.
Why trust Ms. Kontaratou to increase your Self-Confidence / Self-Esteem
Authentic self-confidence comes from a series of positive experiences that lead us to realize who we really are. This means that we are more the image we form of ourselves, than the model that others want to impose on us. You will recognize the difference between a genuine, authentic self-confidence and a fake “mask” as soon as the first unpleasant situation appears in your daily life. Because then this mask will fall very quickly and the truth will be revealed.
The good news is that you can build and strengthen your self-esteem and confidence step by step with the help of a specialized personal trainer, such as Mrs. Kontaratou of AKV Coaching. With a little effort and practice, you will be able to turn into a charismatic person who has the unshakable confidence to rely on their abilities and creativity, even when facing difficult challenges or critical situations. You will be able to achieve this without trying for a moment to imitate or pretend a pattern of behavior that does not really represent you. Because the service of boosting your self-esteem and self-confidence will help you become the best version of yourself.